There was an article in the New York Times this week about something called “75 Hard” — a workout and lifestyle challenge set over a rigid two and a half months. It wasn’t one of the many fitness challenges I was drawn to in my gym-rat days, but it brought back memories nonetheless: protein powder, pre workout, the smell of shared showers and industrial cleaning products, the smug exhaustion of a 5 am workout. The way all of my executive functioning revolved around Tupperware, laundry, macro counts, rest cycles, Instagram comparisons, and on and on and on.
How To Change Your Life In 30 Days
How To Change Your Life In 30 Days
How To Change Your Life In 30 Days
There was an article in the New York Times this week about something called “75 Hard” — a workout and lifestyle challenge set over a rigid two and a half months. It wasn’t one of the many fitness challenges I was drawn to in my gym-rat days, but it brought back memories nonetheless: protein powder, pre workout, the smell of shared showers and industrial cleaning products, the smug exhaustion of a 5 am workout. The way all of my executive functioning revolved around Tupperware, laundry, macro counts, rest cycles, Instagram comparisons, and on and on and on.